{"id":24651,"date":"2022-05-29T16:19:57","date_gmt":"2022-05-29T16:19:57","guid":{"rendered":"https:\/\/dharmadatta.org\/facebuda\/?p=24651"},"modified":"2022-05-29T16:27:23","modified_gmt":"2022-05-29T16:27:23","slug":"ansiedad-por-venerable-thubten-chodron","status":"publish","type":"post","link":"https:\/\/dharmadatta.org\/voluntariado\/ansiedad-por-venerable-thubten-chodron\/","title":{"rendered":"Ansiedad. Por Venerable Thubten Chodron"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-image:url(&#039;https:\/\/dharmadatta.org\/facebuda\/wp-content\/uploads\/2019\/08\/facebuda_dharmadatta.png&#039;);--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/dharmadatta.org\/facebuda\/wp-content\/uploads\/2019\/08\/facebuda_dharmadatta.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:1220px;--awb-max-height:686px;--awb-align-self:center;--awb-width:100%;\"><div class=\"video-shortcode\"><lite-youtube videoid=\"Hi6qc-a2xY4\" class=\"landscape\" params=\"wmode=transparent&autoplay=1&enablejsapi=1\" title=\"YouTube video player 1\" width=\"1220\" height=\"686\"><\/lite-youtube><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;background:radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div><div class=\"fusion-text fusion-text-1\"><h3 class=\"title style-scope ytd-video-primary-info-renderer\">Ansiedad<\/h3>\n<p>Por Venerable Thubten Chodron<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>En esta pl\u00e1tica la monja budista Venerable Thubten Chodron nos lleva a reflexionar sobre c\u00f3mo la ansiedad, est\u00e1 relacionada con factores mentales como la preocupaci\u00f3n y el miedo, y c\u00f3mo estos est\u00e1n interrelacionados y qu\u00e9 tienen en com\u00fan. Venerable Thubten Chodron es una monja reconocida budista por su habilidad en presentar el Dharma de manera clara, directa y relevante para nuestro tiempo, y con un gran sentido del humor. Naci\u00f3 en 1950 en California, gradu\u00e1ndose en Historia en 1971; m\u00e1s tarde obtuvo un postgrado en Educaci\u00f3n. En 1975 asisti\u00f3 a un curso de meditaci\u00f3n impartido por Lama Yeshe y Lama Zopa Rinpoch\u00e9, y m\u00e1s tarde viaj\u00f3 a Nepal, al monasterio de estos lamas en Kathmand\u00fa, para continuar estudiando y practicando las ense\u00f1anzas del Buda. En 1977, recibi\u00f3 los votos mon\u00e1sticos como novicia, y en 1986 viaj\u00f3 a Taiw\u00e1n para recibir la ordenaci\u00f3n de bhikshuni (ordenaci\u00f3n mon\u00e1stica completa). Su profundo compromiso con la conducta \u00e9tica y la vida mon\u00e1stica la llevaron a fundar Sravasti Abbey, un monasterio en el norte de los Estados Unidos. Esta abad\u00eda ofrece un ambiente propicio a quienes tienen inter\u00e9s de estudiar y practicar el Dharma dentro del camino mon\u00e1stico. Es autora de varios libros de budismo tibetano.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-four\" style=\"--awb-sep-color:#f05929;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#f05929;\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:18;--minFontSize:18;line-height:1.33;\">Actividades<\/h4><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#f05929;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.8399999999999%;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:3.8399999999999%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-four\" style=\"--awb-sep-color:#f05929;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#f05929;\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:18;--minFontSize:18;line-height:1.33;\"><b>Inscr\u00edbete a faceBuda<\/b><\/p>\n<p class=\"p1\">\u00bfQuieres recibir nuestros avisos de conferencias y cursos? 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El Instituto Budadharma ofrece programas de educaci\u00f3n en l\u00ednea en espa\u00f1ol, con cursos para grupos o de manera individual. Todos los cursos son completamente gratuitos. Entre los maestros se cuentan Jetsunma Tenzin Palmo, Khenpo Karthar Rinpoch\u00e9, Venerable Thubten Chodron, Lama Tsondru, Gueshe Dawa y Venerable Damch\u00f6.<\/p>\n<p class=\"p1\">Cada curso incluye una amplia variedad de herramientas pedag\u00f3gicas para garantizar que los estudiantes vayan m\u00e1s all\u00e1 de escuchar de manera pasiva y participen en experiencias de aprendizaje transformadoras. El equipo del Instituto Budadharma incluye m\u00e1s de 20 facilitadores de grupo que acompa\u00f1an a los estudiantes en los cursos formales, en tanto que los cursos abiertos se toman sobre una base individual.\u00a0El instituto atiende a m\u00e1s de 700 alumnos cada trimestre.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-155ac50f7e8ea3ff9 fusion-toggle-no-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_155ac50f7e8ea3ff9\"><a class=\"active\" aria-expanded=\"true\" aria-controls=\"155ac50f7e8ea3ff9\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24651-1\" data-target=\"#155ac50f7e8ea3ff9\" href=\"#155ac50f7e8ea3ff9\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Salas virtuales de meditaci\u00f3n<\/span><\/a><\/h4><\/div><div id=\"155ac50f7e8ea3ff9\" class=\"panel-collapse collapse in\" aria-labelledby=\"toggle_155ac50f7e8ea3ff9\"><div class=\"panel-body toggle-content fusion-clearfix\">Nuestras salas virtuales de meditaci\u00f3n est\u00e1n siempre abiertas para hispanoparlantes que desean explorar la meditaci\u00f3n como via para transformarse. En ellas se puede aprender meditaci\u00f3n para calma mental, o practicar meditaciones guiadas para generar compasi\u00f3n y fortalecer otras cualidades, incluyendo meditaci\u00f3n budista anal\u00edtica y meditaci\u00f3n de Chenrezig, Tara y Vajrasattva.<\/p>\n<p class=\"p1\">Te invitamos a visitar las salas en cualquier momento, o a sumarte a una sesi\u00f3n grupal en el horario indicado abajo. Puedes elegir la sala de tu preferencia para meditar, consciente de estar en compa\u00f1\u00eda de otras personas que est\u00e1n haciendo lo mismo que t\u00fa. Si lo deseas, puedes participar en chat antes o despu\u00e9s de tu meditaci\u00f3n. Para visitar las salas, <a href=\"http:\/\/budismoenlinea.ning.com\/\"><span class=\"s1\">haz click aqu\u00ed<\/span><\/a>.\u00a0Adem\u00e1s,\u00a0puedes tomar un curso corto para aprender a meditar en l\u00ednea en el Instituto Budadharma. Este curso est\u00e1 impartido por la Lama Tsondru, y es \u00a0libro de costo y abierto ahora para empezar inmediatamente.\u00a0\u00a0Puedes\u00a0<a href=\"http:\/\/institutobudadharma.org\/content\/introducci%C3%B3n-la-meditaci%C3%B3n\"><span class=\"s1\">leer m\u00e1s y inscribirte aqu\u00ed<\/span><\/a>.<\/p>\n<p class=\"p1\">&lt;a href=\u00bbhttp:\/\/www.worldtimebuddy.com\/\u00bb&gt;Time converter&lt;\/a&gt; at worldtimebuddy.com<\/p>\n<p class=\"p1\"><\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-d9bd25553a940788e fusion-toggle-no-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_d9bd25553a940788e\"><a aria-expanded=\"false\" aria-controls=\"d9bd25553a940788e\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24651-1\" data-target=\"#d9bd25553a940788e\" href=\"#d9bd25553a940788e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Nuestro Archivo<\/span><\/a><\/h4><\/div><div id=\"d9bd25553a940788e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_d9bd25553a940788e\"><div class=\"panel-body toggle-content fusion-clearfix\">Tenemos un amplio archivo de videos con ense\u00f1anzas sobre la meditaci\u00f3n, el manejo de las emociones, la filosof\u00eda budista, las relaciones interpersonales, la justiciao social y m\u00e1s temas. Ingrese al siguiente enlace para conocer nuestro archivo.\u00a0<a href=\"applewebdata:\/\/9B364ADB-780E-4114-A53F-882F71EBC1D8\/?page_id=15043\"><span class=\"s1\">\u00a0Archivo de faceBuda<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f6daab38e2afd0ee0 fusion-toggle-no-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f6daab38e2afd0ee0\"><a aria-expanded=\"false\" aria-controls=\"f6daab38e2afd0ee0\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24651-1\" data-target=\"#f6daab38e2afd0ee0\" href=\"#f6daab38e2afd0ee0\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">M\u00e1s sobre nosotros<\/span><\/a><\/h4><\/div><div id=\"f6daab38e2afd0ee0\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f6daab38e2afd0ee0\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p class=\"p1\">FaceBuda se enfoca particularmente en un budismo secular, activo y comprometido. Las pl\u00e1ticas exploran m\u00e9todos para vivir valores humanos universales y aplicar las ense\u00f1anzas budistas en la vida diaria. Tiene un firme compromiso social y ambiental y con frecuencia ofrece perspectivas budistas sobre temas contempor\u00e1neos, promoviendo una participaci\u00f3n social no violenta y un activismo ambiental. En este esp\u00edritu, el canal de TV ha ofrecido series sobre temas como trabajar con las emociones dif\u00edciles, activismo sostenible y Eco-budismo.<\/p>\n<p class=\"p1\">FaceBuda fue creado en el 2011 con la finalidad de transmitir ense\u00f1anzas a diferentes comunidades budistas en M\u00e9xico. Como una plataforma abierta, la gente del mundo de habla hispana empez\u00f3 a conectarse para escuchar las pl\u00e1ticas semanales. De este modo, FaceBuda ha servido como un punto inicial de contacto con el Dharma para miles de personas.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-48f87e19a652ad488 fusion-toggle-no-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_48f87e19a652ad488\"><a aria-expanded=\"false\" aria-controls=\"48f87e19a652ad488\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24651-1\" data-target=\"#48f87e19a652ad488\" href=\"#48f87e19a652ad488\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Salas virtuales de meditaci\u00f3n<\/span><\/a><\/h4><\/div><div id=\"48f87e19a652ad488\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_48f87e19a652ad488\"><div class=\"panel-body toggle-content fusion-clearfix\">Nuestras salas virtuales de meditaci\u00f3n est\u00e1n siempre abiertas para hispanoparlantes que desean explorar la meditaci\u00f3n como via para transformarse. En ellas se puede aprender meditaci\u00f3n para calma mental, o practicar meditaciones guiadas para generar compasi\u00f3n y fortalecer otras cualidades, incluyendo meditaci\u00f3n budista anal\u00edtica y meditaci\u00f3n de Chenrezig, Tara y Vajrasattva.<\/p>\n<p class=\"p1\">Te invitamos a visitar las salas en cualquier momento, o a sumarte a una sesi\u00f3n grupal en el horario indicado abajo. Puedes elegir la sala de tu preferencia para meditar, consciente de estar en compa\u00f1\u00eda de otras personas que est\u00e1n haciendo lo mismo que t\u00fa. Si lo deseas, puedes participar en chat antes o despu\u00e9s de tu meditaci\u00f3n. Para visitar las salas, <a href=\"http:\/\/budismoenlinea.ning.com\/\"><span class=\"s1\">haz click aqu\u00ed<\/span><\/a>.<\/p>\n<p class=\"p1\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-flip-boxes flip-boxes row fusion-columns-1 flip-effect-classic\"><div class=\"fusion-flip-box-wrapper fusion-column col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flip-box flip-right\" tabindex=\"0\"><div class=\"flip-box-inner-wrapper\"><div class=\"flip-box-front\" style=\"--awb-border-size:0px;--awb-border-radius:4px;--awb-background-color-front:#ede7d7;--awb-title-front-color:#006778;\"><div class=\"flip-box-front-inner\"><div class=\"flip-box-grafix flip-box-image\"><img decoding=\"async\" src=\"http:\/\/www.dharmadatta.org\/wp-content\/uploads\/2016\/08\/fb_sym.png\" width=\"100\" height=\"100\" alt=\"\" \/><\/div><h2 class=\"flip-box-heading without-text\">\u00bfQu\u00e9 es<br \/>\nfaceBuda?<\/h2><\/div><\/div><div class=\"flip-box-back\" style=\"--awb-border-size:0px;--awb-border-radius:4px;--awb-background-color-back:#006778;--awb-text-back-color:#ffffff;\"><div class=\"flip-box-back-inner\">\n<p class=\"p4\"><span class=\"s2\"><a href=\"applewebdata:\/\/9B364ADB-780E-4114-A53F-882F71EBC1D8\/?page_id=15022\"><b>Inscr\u00edbete a faceBuda<\/b><b><\/b><\/a><\/span><\/p>\n<p class=\"p1\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:#ffffff;--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#f05a28;--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-title-font-size:24px;--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-24651-2\"><div class=\"fusion-panel panel-default panel-92333d90ab3b49721 fusion-toggle-no-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_92333d90ab3b49721\"><a aria-expanded=\"false\" aria-controls=\"92333d90ab3b49721\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24651-2\" data-target=\"#92333d90ab3b49721\" href=\"#92333d90ab3b49721\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">El Canal de Dharma en L\u00ednea<\/span><\/a><\/h4><\/div><div id=\"92333d90ab3b49721\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_92333d90ab3b49721\"><div class=\"panel-body toggle-content fusion-clearfix\">faceBuda ofrece charlas y conferencias explorando temas relevantes a nuestras vidas, procurando fomentar una perspectiva de sabidur\u00eda para manejar las emociones y situaciones dif\u00edciles que se nos presentan, para ser mejores personas, y para aportar m\u00e1s a un mundo mejor. Estas pl\u00e1ticas no requieren inscripci\u00f3n y son libres de costo.<\/p>\n<p class=\"p1\">FaceBuda ha transmitido ense\u00f1anzas de una amplia gama de maestros budistas altamente calificados, como Dzogchen Ponlop Rinpoch\u00e9, Jetsunma Tenzin Palmo, Ringu Tulku Rinpoch\u00e9, Khenpo Karthar Rinpoch\u00e9, Yangsi Rinpoch\u00e9 y Venerable Thubten Chodron. Desde donde quiera que est\u00e9n, las monjas de la Comunidad Dharmadatta intentan conectar todos los domingos para transmitir una pl\u00e1tica en facebuda, cuando quiera que no hay otros maestros invitados.<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:35px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:#ffffff;background-color:rgba(255,255,255,0);font-size:16px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\" fa fa-empire\" style=\"font-size: inherit;color:var(--awb-color3);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-flip-boxes flip-boxes row fusion-columns-1 flip-effect-classic\"><div class=\"fusion-flip-box-wrapper fusion-column col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flip-box flip-right\" tabindex=\"0\"><div class=\"flip-box-inner-wrapper\"><div class=\"flip-box-front\" style=\"--awb-border-size:0px;--awb-border-radius:4px;--awb-background-color-front:#ede7d7;--awb-title-front-color:#006778;\"><div class=\"flip-box-front-inner\"><div class=\"flip-box-grafix flip-box-image\"><img decoding=\"async\" src=\"http:\/\/www.dharmadatta.org\/wp-content\/uploads\/2016\/08\/sm_sym.png\" width=\"100\" height=\"100\" alt=\"\" \/><\/div><h2 class=\"flip-box-heading without-text\">Salas<br \/>\nde meditaci\u00f3n<\/h2><\/div><\/div><div class=\"flip-box-back\" style=\"--awb-border-size:0px;--awb-border-radius:4px;--awb-background-color-back:#006778;--awb-text-back-color:#ffffff;\"><div class=\"flip-box-back-inner\">\n<p class=\"p4\"><span class=\"s2\"><a href=\"http:\/\/budismoenlinea.ning.com\/\"><b>Entra a salas de meditaci\u00f3n<\/b><b><\/b><\/a><\/span><\/p>\n<p class=\"p1\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:#ffffff;--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#f05a28;--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-title-font-size:24px;--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-24651-3\"><div class=\"fusion-panel panel-default panel-8d1b0b8e0d77124a4 fusion-toggle-no-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_8d1b0b8e0d77124a4\"><a aria-expanded=\"false\" aria-controls=\"8d1b0b8e0d77124a4\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24651-3\" data-target=\"#8d1b0b8e0d77124a4\" href=\"#8d1b0b8e0d77124a4\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Meditaci\u00f3n en l\u00ednea<\/span><\/a><\/h4><\/div><div id=\"8d1b0b8e0d77124a4\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_8d1b0b8e0d77124a4\"><div class=\"panel-body toggle-content fusion-clearfix\">Siempre abiertas para hispanoparlantes que desean explorar la meditaci\u00f3n como via para transformarse. En ellas se puede aprender meditaci\u00f3n para calma mental, o practicar meditaciones guiadas para generar compasi\u00f3n y fortalecer otras cualidades, incluyendo meditaci\u00f3n budista anal\u00edtica y meditaci\u00f3n de Chenrezig, Tara y Vajrasattva.<\/p>\n<p class=\"p1\">Te invitamos a visitar las salas en cualquier momento, o a sumarte a una sesi\u00f3n grupal en el horario indicado abajo. Puedes elegir la sala de tu preferencia para meditar, consciente de estar en compa\u00f1\u00eda de otras personas que est\u00e1n haciendo lo mismo que t\u00fa. Si lo deseas, puedes participar en chat antes o despu\u00e9s de tu meditaci\u00f3n. Para visitar las salas, <a href=\"http:\/\/budismoenlinea.ning.com\/\"><span class=\"s1\">haz click aqu\u00ed<\/span><\/a>.<\/p>\n<p class=\"p1\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:35px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:#ffffff;background-color:rgba(255,255,255,0);font-size:16px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\" fa fa-empire\" style=\"font-size: inherit;color:var(--awb-color3);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-flip-boxes flip-boxes row fusion-columns-1 flip-effect-classic\"><div class=\"fusion-flip-box-wrapper fusion-column col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flip-box flip-right\" tabindex=\"0\"><div class=\"flip-box-inner-wrapper\"><div class=\"flip-box-front\" style=\"--awb-border-size:0px;--awb-border-radius:4px;--awb-background-color-front:#ede7d7;--awb-title-front-color:#006778;\"><div class=\"flip-box-front-inner\"><div class=\"flip-box-grafix flip-box-image\"><img decoding=\"async\" src=\"http:\/\/www.dharmadatta.org\/wp-content\/uploads\/2016\/08\/ibd_sym.png\" width=\"100\" height=\"100\" alt=\"\" \/><\/div><h2 class=\"flip-box-heading without-text\">Cursos<br \/>\nen l\u00ednea<\/h2><\/div><\/div><div class=\"flip-box-back\" style=\"--awb-border-size:0px;--awb-border-radius:4px;--awb-background-color-back:#006778;--awb-text-back-color:#ffffff;\"><div class=\"flip-box-back-inner\">\n<p class=\"p4\"><span class=\"s2\"><a href=\"http:\/\/institutobudadharma.org\/\"><b>Instituto Budadharma<\/b><b><\/b><\/a><\/span><\/p>\n<p class=\"p1\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:#ffffff;--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#f05a28;--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-title-font-size:24px;--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-24651-4\"><div class=\"fusion-panel panel-default panel-958cc3805f8fb1291 fusion-toggle-no-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_958cc3805f8fb1291\"><a aria-expanded=\"false\" aria-controls=\"958cc3805f8fb1291\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-24651-4\" data-target=\"#958cc3805f8fb1291\" href=\"#958cc3805f8fb1291\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Instituto Budadharma<\/span><\/a><\/h4><\/div><div id=\"958cc3805f8fb1291\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_958cc3805f8fb1291\"><div class=\"panel-body toggle-content fusion-clearfix\">El<b> <\/b><a href=\"http:\/\/institutobudadharma.org\/\"><span class=\"s1\"><b>Instituto Budadharma<\/b><\/span><\/a>\u00a0fue creado como un servicio p\u00fablico para los hispanohablantes, y \u00a0ofrece programas de educaci\u00f3n en l\u00ednea en espa\u00f1ol, con cursos para grupos o de manera individual. Todos los cursos son completamente gratuitos. Entre los maestros se cuentan Jetsunma Tenzin Palmo, Khenpo Karthar Rinpoch\u00e9, Venerable Thubten Chodron, Lama Tsondru, Gueshe Dawa y Venerable Damcho.<\/p>\n<p class=\"p1\">Cada curso incluye una amplia variedad de herramientas pedag\u00f3gicas para garantizar que los estudiantes vayan m\u00e1s all\u00e1 de escuchar de manera pasiva y participen en experiencias de aprendizaje transformadoras. El equipo del Instituto Budadharma incluye m\u00e1s de 20 facilitadores de grupo que acompa\u00f1an a los estudiantes en los cursos formales, en tanto que los cursos abiertos se toman sobre una base individual.\u00a0El instituto atiende a m\u00e1s de 700 alumnos cada trimestre.<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:35px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:#ffffff;background-color:rgba(255,255,255,0);font-size:16px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\" fa fa-empire\" style=\"font-size: inherit;color:var(--awb-color3);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180,3,241],"tags":[12,23,27,242,96,39],"class_list":["post-24651","post","type-post","status-publish","format-standard","hentry","category-180","category-facebuda","category-thubten-chodron","tag-ansiedad","tag-coronavirus","tag-emociones","tag-estres","tag-mente","tag-miedo"],"_links":{"self":[{"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/posts\/24651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/comments?post=24651"}],"version-history":[{"count":2,"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/posts\/24651\/revisions"}],"predecessor-version":[{"id":24654,"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/posts\/24651\/revisions\/24654"}],"wp:attachment":[{"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/media?parent=24651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/categories?post=24651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dharmadatta.org\/voluntariado\/wp-json\/wp\/v2\/tags?post=24651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}